There are three key factors in emotional eating and in this blog we are going to be focussing in the second one: Physical vs. Emotional Hunger Physical vs. Emotional Hunger A common myth for bariatric patients is that all feelings …
There are three key factors in emotional eating and in this blog we are going to be focussing in the first one: Emotional triggers Emotional Triggers Emotional eating is driven by various triggers, including stress, anxiety, sadness, and even boredom. …